Vegetable gardens. Fruit orchards. They give us nature’s bounty and provide the foundation for healthy living and good nutrition. “Eat more fruits and vegetables.” Over the years, people have found countless ways to ignore that advice. “I don’t have time.” “It’s too much trouble.” But as scientists and nutritionists continue to learn more about the disease-fighting and preventive powers found in fruits and vegetables, it’s advice we ignore at our peril.

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Be Healthy

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